Skip to content
Call: +254 795 75 66 88
Email: [email protected]
Sprout Life SkillsSprout Life Skills
  • What is SproutHub?
  • Kids Programs
    • Complete Kids Course
    • Home Coaching
    • Holiday Classes
    • Summer Holiday Program
    • World Scholars Coaching
    • Speaking Championship
  • Adult Programs
    • Executive Coaching
    • Political Speaking Class
    • Regular Speaking Classes
SproutHub
Sprout Life SkillsSprout Life Skills
  • What is SproutHub?
  • Kids Programs
    • Complete Kids Course
    • Home Coaching
    • Holiday Classes
    • Summer Holiday Program
    • World Scholars Coaching
    • Speaking Championship
  • Adult Programs
    • Executive Coaching
    • Political Speaking Class
    • Regular Speaking Classes
Coach Wairimu Ruhara - A personal development coach. Public speaking, psychological counseling, emotional intelligence.June 12, 2026
Emotional Intelligence & Communication
EQ Over IQ: Building Emotional Intelligence in Children

By Wairimu Ruhara | Parenting and Child Development | May 2026 | Reading Time: 12 min EQ Over IQ: The One Skill That Will Determine Your Child’s Success More Than Grades “My daughter got straight As in her final year of school....

Wairiimu Ruhara explaining Communication Skills for Children in Africa | Sprout SkillsMay 17, 2026
Confidence Building for Teens
Communication Skills for Children in Africa | Sprout Skills

By Wairimu Ruhara | Parenting and Child Development | May 2026 | Reading Time: 12 min Your Child Can Text Fluently But Cannot Speak Up in a Room. Here Is Why and How to Fix It “My son is brilliant on his...

Personal development and life skills coach.April 21, 2026
Kids & Teens
7 Life Skills African Parents Wish They Taught Earlier

By Wairimu Ruhara, Personal Development Specialist | Parenting & Child Development | April 2026 | Reading Time: 10 min 7 Life Skills Every African Parent Wishes They Had Taught Their Child Earlier Why the gap between what schools teach and what life...

screen time effects on childrenApril 9, 2026
Kids & Teens
Balancing Fun and Learning: Screen Time Effects on Children

Screen Time Effects on Children in Kenya | Sprout Life Skills By Gikuyu Muchai | Parenting & Technology | April 9, 2026 | Reading Time: 13 min Are We Handing Our Children a Screen Instead of a Future? The smartphone conversation African...

Kids & Teens
How to Help a Shy Child Build Confidence: A Week-by-Week Guide

How to Help your Shy Child Build Confidence: A Weekly Guide 🌱 🗣️ 💛 🎤 🌟 🌱 Practical Guide for Parents 💛 How to Help your Shy Child Build Confidence: A Week-by-Week Guide 📋 What You Will Learn What “Shy” Really Means...

Kids & Teens
Speak for Growth: Why Your Child Should Speak Each Week

Why Your Child Needs to Speak Once a Week (Not Once a Year) | Sprout Skills 🎤 🗣️ 💪 🌟 🎤 #ASpeechAWeek Movement 🎤 Why Your Child Needs to Speak Once a Week (Not Once a Year) Building Confidence Through Consistent Practice...

https://sprouts.co.ke/public-speaking-classes-for-kids-and-teensMay 6, 2025
Kids & Teens
From Shy to Shine: Stories from Kids in Our Sprouts Public Speaking Programs

Public speaking is mostly considered to be one of the most intimidating tasks one can undertake, especially for children. According to https://ssri.psu.edu/news/ Most kids do shy away from the spotlight and often feel anxious about speaking in front of an audience. However,...

https://sprouts.co.ke/personal development skillsFebruary 20, 2025
Kids & Teens
Wondering which is the right kids online personal development program?

A quick simple checklist to guide you through. Of Course, for any uncertainties, Sprout Skill website does actually provide introductory courses. These courses can effectively assist you in assessing whether the program actually meets your child’s needs. Be sure to check https://sprouts.co.ke/...

Search

Our Offerings

  • Executive Coaching
  • Kids Holiday Classes
  • Kids Saturday Classes
  • Online Public Speaking
  • In Person Public Speaking
  • Adult Public Speaking Intakes
  • Kids Public Speaking Intakes

Latest Posts

Thumb
High-Stakes Political Communication in Kenya: 3 Moments
June 28, 2026
Thumb
Public Speaking for Young Political Aspirants in
June 28, 2026
Thumb
Communication Coaching for Women in Kenyan Politics:
June 28, 2026
Thumb
Vernacular and Code-Switching in Kenyan Political Speaking:
June 28, 2026
Thumb
Church, Harambee, and Funeral Speaking in Kenyan
June 28, 2026

Newsletter

Categories

  • Building Self-Confidence (3)
  • Business Presentations & Pitching (1)
  • Career & Professional Communication (3)
  • Confidence & Personal Development (2)
  • Confidence Building for Teens (16)
  • Debate, Presentation & School Communication (1)
  • Emotional Intelligence & Communication (1)
  • Executive Presence & Leadership Communication (1)
  • Kids & Teens (17)
  • Media & Press (1)
  • News & Announcements (1)
  • Overcoming Stage Fright (1)
  • Parenting Confident Communicators (8)
  • Political Communication (14)
  • Public Speaking & Presentations (5)
  • Public Speaking for Children (11)

Tags

authentic communication Becoming an Effective Speaker Childreninthedigitalage coaching cognitive load theory communication communication coaching communication confidence communication skills training nairobi confidece Confident Communication executive coaching Kenya executive coaching nairobi Executive Public speaking coaching Gikuyu Muchai kids Kilimani coaching life skills natural speaking style online classes personal development presentation skills professional development Kenya Public speaking public speaking classes for kids nairobi public speaking coach public speaking course nairobi public speaking Kenya public speaking Nairobi Public Speaking Skills public speaking training public speaking training nairobi research-backed coaching Screentime speech training Nairobi Sprout Model sprout skills video feedback coaching voice coaching Workplace Communication youth public speaking
Sprout Life Skills

Kenya's first structured public speaking system. Real coaches, real feedback, and real results for children aged 6 to 17, working adults, and executives.

📍 TRC, Tigoni Road, Opp Naivas Kilimani, Nairobi
📞 +254 795 75 66 88
✉️ [email protected]
About
  • Purchase Guide
  • FAQs
  • Privacy Policy
  • Terms and Conditions
Explore
  • Adult Public Speaking
  • Kids Programs
  • News and Articles
  • Gallery
  • Contact
Find Us
© 2026 Sprout Life Skills. All rights reserved.
Privacy Terms Contact
Hi! How can I help you?
Sprout Jibu
Sprout Jibu
Expand chat Collapse chat
Start a new chat

I have read and agree to the Terms and Conditions and Privacy Policy

Powered by PurioChat
Sprout Life SkillsSprout Life Skills